MY MISSION

At Changing Light Bulbs Counseling, I draw inspiration from every individual’s unique journey and the transformative power of insight. Grounded in fairness and authenticity, my mission is to illuminate the path toward mental wellness—challenging stigma, celebrating resilience, and offering guidance and support as you navigate life’s complexities. I’m here to spark hope, foster genuine connection, and share the expertise that helps you discover your inner light.

Coming Soon

Changing Light Bulbs Counseling: Workshop, Groups And Webinars

Something exciting is coming your way! “Chaos and All the In-Between: An ADHD Journey to Embracing Life’s Hustle!” is your guide to navigating life’s messiest moments with clarity, resilience, and a touch of humor. Discover how to thrive in beautiful chaos and find balance in the spaces that shape you.


March 18, 2025, is the day. Stay tuned for where to buy!

Changing Light Bulbs Counseling: Workshops,
Groups, or Webinar

“Boost Your Self-Esteem”Women’s Empowerment Group: “Bright & Bold”

Focus: Self-esteem, boundary-setting, relationship patterns, career growth, and overcoming past trauma. 

Couples Enrichment Group: “Re-Bulbing Your Relationship”

Focus: Communication skills, conflict resolution strategies, and intimacy-building exercises for partner.

ADHD & Productivity Coaching Circle: “Keep the Light On”

Focus: Organizational skills, time management, and self-care strategies for adults managing ADHD.