Your Journey Begins Here! Take the first step to changing the way you think
Roslyn A Brown, MA, LPC, DBT-Trained Relationship Therapist
Roslyn A Brown, MA, LPC, DBT-Trained Relationship Therapist
ABOUT YOUR THERAPIST
Hi, I’m Mrs. Bright (you can call me Roslyn Brown if you’d rather). I’m the founder and lead “Light Bulb Changer” here at Changing Light Bulbs Counseling. Think of me as your friendly neighborhood electrician for all those pesky dim spots in life—from burnt-out beliefs to flickering self-esteem.
I’ve spent over a decade helping individuals, couples, and families upgrade their emotional wiring and illuminate healthier relationships. You might see a stack of diplomas on the wall if you visit my office (I earned my MA in Counseling/Psychology at Mary Hardin Baylor University And I am a Licensed Professional Counselor in Texas, but the real proof is in my passion for guiding people from dark corners into brighter, more fulfilling perspectives.
When I’m not untangling life’s cords in session, you can find me writing my next book, crocheting at home, or reminding my friends to stop living in the dark and buy a fresh box of bulbs. My approach to counseling is all about providing a safe, supportive space where you can laugh, reflect, shed old habits, and step confidently into your best, and brightest self.
So whether you’re here because you feel a little flicker or you’re living with a full-scale blackout, you’ve come to the right place. Let’s spark positive change together—one light bulb at a time!
Patient Promise
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
I’m not just your average cup of coffee—I’m more like a Starbucks secret menu drink: genuine, a bit unique, and maybe even surprising at times. I believe in being upfront and honest, and I hope you’ll do the same with me. I’m also human, which means I occasionally trip over my feet, but I’ve learned to laugh at myself when that happens.
If you’re looking for a therapist who simply nods, asks “How does that make you feel?” and leaves it at that, I may not be the best fit. I’m genuinely curious about what’s going on in your world and will ask questions to better understand your challenges. Above all, I’ll offer you unconditional positive regard—meaning I work to see your perspective, not impose my own.
In our sessions, you’re the captain and I’m your guide. I’ll support you every step of the way, without judgment or abandonment. My approach focuses on empathy, not sympathy. I won’t jump into the box with you, but I’ll stand beside you, offering insights and tools to help you find your way out—and stay out.
Imagine you’re out for a walk and see a group of people stuck inside a clear box. Sympathy would say, “I feel so bad for you. Let me climb into the box and try to help you get out.” Empathy, on the other hand, would say, “I see you’re in a tough spot. I want to help—let me look around and find a way to get you out without jumping in myself.”
As your counselor, I practice empathy. I’ll stay alongside you, offering the tools and support you need to free yourself from whatever box you feel trapped in. You’ll not only find a way out this time but also learn how to handle similar situations in the future.
How many therapists does it take to change a light bulb?
Just one, but the light bulb has to want to change.
🪞✨ Spoiler alert: It’s YOU, babe! 😘 But let’s be real—how often do you look in the mirror and hype yourself up?
Here’s the deal: your glow-up isn’t just about looking fabulous (though, duh, you do). It’s about loving the person staring back at you, flaws and all. The Glow Up, Girl! Shine Brighter Than Your Highlighter workbook will help you rewrite that inner dialogue and slay the self-love game! 💃
📖✨ Don’t wait for the glow; create it. Order your copy now and start sparkling from the inside out! 💎
https://www.amazon.com/dp/1966559003
Take A Tour Of The Office! Before We meet.
"Something exciting is coming your way! "Chaos and All the In-Between: An ADHD Journey to Embracing Life's Hustle!" is your guide to navigating life's messiest moments with clarity, resilience, and a touch of humor. Discover how to thrive in the beautiful chaos and find balance in the spaces that shape you.
March 18, 2025, is the day. Stay tuned for where to buy!
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