MY MISSION

At Changing Light Bulbs Counseling, I draw inspiration from every individual’s unique journey and the transformative power of insight. Grounded in fairness and authenticity, my mission is to illuminate the path toward mental wellness—challenging stigma, celebrating resilience, and offering guidance and support as you navigate life’s complexities. I’m here to spark hope, foster genuine connection, and share the expertise that helps you discover your inner light.

Blogs

Blog Categories Filter

Podcasts

🎙 Light Bulb Moments Podcast Clips 🎙

Listen to powerful insights and transformation stories!

How to Own Your Glow

A powerful discussion on confidence and self-growth.

Breaking Free from Negative Cycles

Practical steps to shifting your mindset for success.

📩 Dear Dr. Evelyn: Advice Column 📩

Submit your questions and receive heartfelt guidance.

Submit Your Question

Q: How do I set boundaries without guilt?

Dr. Evelyn says: "Boundaries protect your peace. Saying no is an act of self-care!"

Q: I feel stuck in my growth journey. What do I do?

Dr. Evelyn says: "Start where you are! Small steps create big momentum."

Changing Light Bulbs Counseling: Workshops,
Groups, or Webinar

“Boost Your Self-Esteem”Women’s Empowerment Group: “Bright & Bold”

Focus: Self-esteem, boundary-setting, relationship patterns, career growth, and overcoming past trauma. 

Couples Enrichment Group: “Re-Bulbing Your Relationship”

Focus: Communication skills, conflict resolution strategies, and intimacy-building exercises for partner.

ADHD & Productivity Coaching Circle: “Keep the Light On”

Focus: Organizational skills, time management, and self-care strategies for adults managing ADHD.