At Changing Light Bulbs Counseling, I draw inspiration from every individual’s unique journey and the transformative power of insight. Grounded in fairness and authenticity, my mission is to illuminate the path toward mental wellness—challenging stigma, celebrating resilience, and offering guidance and support as you navigate life’s complexities. I’m here to spark hope, foster genuine connection, and share the expertise that helps you discover your inner light.
Focus: Self-esteem, boundary-setting, relationship patterns, career growth, and overcoming past trauma.
Focus: Communication skills, conflict resolution strategies, and intimacy-building exercises for partner.
Focus: Organizational skills, time management, and self-care strategies for adults managing ADHD.
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I stand by the values of trust, support, collaboration, and fairness. I recognize that systemic inequities and discrimination have dimmed the lives of many, and I refuse to be silent in the face of injustice. I commit to actively opposing racism and bias, ensuring that my practices, partnerships, and advocacy reflect a genuine dedication to inclusivity and respect.