MY MISSION

At Changing Light Bulbs Counseling, I draw inspiration from every individual’s unique journey and the transformative power of insight. Grounded in fairness and authenticity, my mission is to illuminate the path toward mental wellness—challenging stigma, celebrating resilience, and offering guidance and support as you navigate life’s complexities. I’m here to spark hope, foster genuine connection, and share the expertise that helps you discover your inner light.

Glow Up Girl Shine Brighter Than Your Highlighter!

🌟 Get Ready to Shine, Ladies! 🌟

Are you tired of scrolling through perfect posts and feeling like you’re missing out? Do you want to sparkle with confidence and embrace your inner diva? 💁‍♀️💫

Meet “Glow Up, Girl! Shine Brighter Than Your Highlighter”—the ultimate workbook that’s not just about self-care, but a whole self-celebration! 📝🌈

In this workbook, you’ll uncover: ✨ The secrets to embracing your unique sparkle ✨ Fun and sassy activities to boost your confidence ✨ Insightful reflections to help you glow from the inside out

Get your copy today on Amazon!

#GlowUpGirl #ShineBrighter #WorkbookRelease #SelfLoveJourney

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Changing Light Bulbs Counseling: Workshops,
Groups, or Webinar

“Boost Your Self-Esteem”Women’s Empowerment Group: “Bright & Bold”

Focus: Self-esteem, boundary-setting, relationship patterns, career growth, and overcoming past trauma. 

Couples Enrichment Group: “Re-Bulbing Your Relationship”

Focus: Communication skills, conflict resolution strategies, and intimacy-building exercises for partner.

ADHD & Productivity Coaching Circle: “Keep the Light On”

Focus: Organizational skills, time management, and self-care strategies for adults managing ADHD. 

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MY COMMITMENT TO EQUITY

I stand by the values of trust, support, collaboration, and fairness. I recognize that systemic inequities and discrimination have dimmed the lives of many, and I refuse to be silent in the face of injustice. I commit to actively opposing racism and bias, ensuring that my practices, partnerships, and advocacy reflect a genuine dedication to inclusivity and respect.

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